Total Context Therapy Group


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The theory behind Total Context Therapy is that real understanding comes more easily when you take into consideration not just what you see on the surface—the branches, the trunk, the leaves—but the foundation of your unique situation—the roots, the history of the tree, its health. 

What I believe as a psychologist is that insight and change come from understanding our roots. Total Context Therapy is a psychodynamically informed dialogue where we untangle the roots of who you are and how you want to be. In the process, you will practice a new way of thinking through your difficulties, and attain assertiveness skills, along with progressive movement.

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